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Frequently Asked Questions 

Do you offer in-person sessions?

Yes! I am offering both in-person and virtual sessions. In-person sessions are currently limited. 

The same as in-person but no driving and you're welcome to wear your pjs! I will ask you to find a private quiet space to meet for our session and send you a link to a HIPAA compliant portal. 

What is teletherapy like? 

I am happy to provide services to cis-men. However, most of my training and experience focuses on providing services to cis-women and gender expansive folks. 

Do you work with men?

My sliding scale spaces are currently full. I am happy to connect you with a provider who offers sliding scale or pro-bono rates.

Do you offer sliding scale rates?

Yes. I offer a free 15 phone consultation to learn more about my therapeutic approach and ask any questions you may have. 

Do you offer free consultations?

It happens! If I'm not the best fit for you I am happy to refer you to a colleague that you may vibe with better. Ultimately, I want what's best for you. 

What if you aren't a good fit?

What is S.A.F.E. EMDR?

EMDR is an empirically, evidence based treatment approach. Safety and Attachment Focused EMDR was developed to address some common blocks that many therapists were experiencing when working with clients who have experienced complex trauma. The goal of S.A.F.E. EMDR is to facillitate the most safe and efficient way to implement EMDR Therapy.  This model addresses somatic experiences, attachment injuries and distress caused by trauma.

EMDR therapy does not require talking in detail about the distressing issue or completing homework between sessions. Rather than focusing on changing emotions, thoughts, or behaviors resulting from the distressing issue, it allows the brain to resume its natural healing process. For
many clients, EMDR therapy can be completed in fewer sessions than other psychotherapies.

What makes EMDR different?

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