Workshops and Trainings

Trainings Offered
Interpersonal Violence
Relationships 101: The Healthy, Unhealthy and Abusive
Supporting Survivors of Sexual Violence: What's Neurobiology Got To Do With It
Voices Left Unheard: IPV and Marginalized Communities
Being a Trauma Informed First Responder
Mental Health
Stress Management for the Millennial Adult
Mindfulness and Mental Health
Taming the Anxiety Monster
Understanding Trauma's Impact on the Brain
Trainings with Sara
I want you to have a thriving organization! Groups of individuals can only thrive when each member feels safe and supported. That's where I come in. I have been providing on-going training and education for folks in the field of interpersonal violence prevention and response for 9 years. I have experience working with very large groups (300+ rowdy incoming freshmen) and smaller, more intimate groups (5+ people). Some groups who I especially enjoy working with include athletic teams, student organizations, university housing staff members, police departments, and fraternity/sorority life.
My presentation style is flexible and can be hands-on, lecture based or somewhere in between. While I offer pre-set trainings I am happy to work with you/your organization to create something custom. Please feel free to contact me for more information.