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Workshops and Trainings


Trainings Offered

Interpersonal Violence

Relationships 101: The Healthy, Unhealthy and Abusive

Supporting Survivors of Sexual Violence: What's Neurobiology Got To Do With It

Voices Left Unheard: IPV and Marginalized Communities

Being a Trauma Informed First Responder

Mental Health

Stress Management for the Millennial Adult

Mindfulness and Mental Health

Taming the Anxiety Monster

Understanding Trauma's Impact on the Brain

Trainings with Sara

I want you to have a thriving organization! Groups of individuals can only thrive when each member feels safe and supported. That's where I come in. I have been providing on-going training and education for folks in the field of interpersonal violence prevention and response for 9 years. I have experience working with very large groups (300+ rowdy incoming freshmen) and smaller, more intimate groups (5+ people). Some groups who I especially enjoy working with include athletic teams, student organizations, university housing staff members, police departments, and fraternity/sorority life.​

My presentation style is flexible and can be hands-on, lecture based or somewhere in between. While I offer pre-set trainings I am happy to work with you/your organization to create something custom. Please feel free to contact me for more information. 

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